Can coffee be pregnant? This question is increasingly being asked by many women in an interesting position, because at this stage, the safety of the baby is the main goal in the life of a young mother. Not in vain do they love coffee all over the world, it has a tonic effect and, in addition, the aroma and taste of this drink give a real pleasure, so you do not want to give it up. Therefore, you must first find out whether the drink brings benefits or harm to a pregnant woman.
According to nutritionists, you can drink coffee during pregnancy, but not all. Women with low blood pressure can continue to enjoy the drink, as coffee helps raise normal levels. Pregnant women are also shown barely waking up in the morning, and the habit of enjoying a cup of aromatic coffee has already become a tradition. But it is worth remembering that it is better not to drink the drink on an empty stomach, but only after breakfast with the addition of milk. Another beneficial condition for a young mother and her developing baby will be a low caffeine content in the drink (this is the difference between granulated and instant coffee).
If you drink coffee during pregnancy, then again, you should definitely add milk to it. Your growing baby needs calcium and coffee removes this trace element from the body. You can also eat large amounts of calcium-rich foods as a beneficial supplement. Pregnancy coffee should be consumed with milk or cream.
Women in an interesting position have many questions: how to drink coffee during pregnancy. We have tried to answer the most common ones.
How many cups of coffee can you drink a day during pregnancy?
From one to three cups and it is advisable not to do it at night.
How does coffee affect blood pressure during pregnancy?
Coffee increases blood pressure, but during this period it is already high, so Mom must be more careful and monitor the state of her body.
During pregnancy, especially at a later date, edema often occurs, can you also have coffee?
Since this drink has a diuretic, it will help women with low blood pressure to cope with this situation.
Can I drink coffee if severe toxicosis is observed during pregnancy? In this case, it is better to refrain from drinking coffee.
If the acidity increases during pregnancy, can I continue to drink coffee in this case?
Coffee, especially on an empty stomach, is contraindicated as it increases the acidity of the gastric juice.
Dear mothers! For those for whom coffee is categorically contraindicated, there is another way out – coffee during pregnancy can be replaced with cocoa or chicory. These drinks contain calcium in addition to vegetable protein, so they will be very beneficial.