Latte tea is an authentic Italian drink that is designed to start the morning happily. In Italy, people prefer, and not, as usual in many countries, to drink coffee in the morning. Translated “latte” as milk. Because it is this component that can mitigate the strength of caffeine. And even if it seems extremely difficult to create such a restaurant drink. It’s as simple as firing pears. You can do it yourself.
Description of the drink and its composition
The beneficial properties of the drink have been known for a long time. It is saturated with vitamins, trace elements and other substances that are useful for the body. Latte can strengthen and recharge a person with energy for the coming day. It tones up the body and increases appetite. Even women who breastfeed a newborn sheep are even shown to drink such tea in the morning. Because it stimulates milk production. Calcium and magnesium, vitamins A, E, C, B6, B1, B12 and antioxidants, its calorie content is not too high. This is not a complete list of ingredients in the drink that help fight aging and free radicals.
It should be noted that latte tea has a slight stimulation of the central nervous system. Gives the so-called energy boost. But in this case, there will not be a sharp increase in overvoltage.
Useful properties of latte
Due to the nutrients, the drink contributes to:
- energy charge and joy;
- increased milk production through breastfeeding;
- strengthen immunity and increase the body’s protective properties;
- slows down the aging process;
- intensify the fight against free radicals;
- improve metabolism and appetite;
- slight arousal of the central nervous system, which unlike coffee does not overexcite it;
- activation of metabolic processes.
There are no contraindications to the use of such a drink. Is it an individual intolerance to certain components in the form of an allergic reaction.
Latte tea recipe
There are many latte-tea recipes that you can make yourself. They differ in the method of preparation, the presence of different components and useful properties in relation to the effect on the human body.
You can create a Starbucks-like restaurant drink without help. To do this, it is recommended to mix the following ingredients:
- cardamom – 1/2 teaspoon;
- chopped nutmeg – 1 tsp;
- ginger powder – 1 tsp;
- star anise – to taste;
- black pepper – to taste
- cloves – 6 units;
- crushed white pepper – to taste;
- cinnamon – 1 tsp.
Spices are poured over 250 ml of water and placed on low heat. The composition is boiled for 7 minutes. The milk is heated separately. Better to do this in a coffee maker. Although other options are good, it is important that it does not burn. The taste will be different. Spiced tea is poured into two thirds of the mugs, the rest is milk. And you can serve a delicious drink to the table.
Latte with green tea
To create a refreshing drink, it is recommended that you pour 250 ml of water and milk into the container. Then add spices: a teaspoon of chopped ginger, cardamom and thyme, a couple of cloves, a little nutmeg and star anise, three teaspoons of sugar and a tablespoon of green loose leaf.
When everything has boiled, turn off the heat slowly and cook the liquid for 6 minutes. It is recommended to drink the drink for 5 minutes. The resulting composition is filtered and can be served to the table.
To prepare spicy tea it is recommended:
- Grate the spices in a container: 5 units cardamom, 2 cinnamon sticks, 1 teaspoon grated ginger, 2 black peppercorns and sugar.
- Spices are poured over 250 ml of water and the liquid is boiled over low heat.
- As soon as the water boils, add 350 ml of milk. Everything is boiled for another 10 minutes.
- The kettle is wrapped in a warm towel and let it brew for 15 minutes.
- Can be served at the table.
With Japanese matcha tea
Make a delicious drink with matching green tea powder. This is a gourmet tea based on almonds or soy milk.
To prepare a drink you need:
- water – 250 ml;
- almond milk – 250 ml;
- match – 2 tbsp. l .;
- coconut oil – 2 tbsp l .;
- vanilla oil – tbsp. l .;
- honey – 2 tbsp.
The special thing about latte tea is that water is used boiled hot and milk is simply heated. Outside, spices and ingredients are mixed and blended. The drink can be served at the table.
As a decoration, ready-made latte can be decorated with cream or sprinkle with nutmeg. The beautiful appearance of the drink will enhance the enjoyment of tea. This gives your creation a restaurant look.
Latte tea is an extremely healthy and interesting drink. It is common to serve it in restaurants and cafes. But you can fix it yourself. In addition, there are many recipes to experiment with the composition. Some even recommend replacing water with apple juice. You can add different spices as you like. It all depends on the author’s preferences.