Derived from the processing of milk, yogurt is a rich and complete food, an integral part of the diet of many people. In addition to food use, however, Yogurt is also an excellent ally of beauty. in the care of skin and hair, thanks to its creamy consistency and its moisturizing, regenerating and soothing properties. Let’s see together 6 recipes and beauty remedies to make easily and comfortably at home.
1. Soothing compress against erythema and sunburn
Rashes and burns will not be easy after applying the yoghurt: thanks to its power of cell regeneration and because neutral base, can be used and perfectly combined with other substances, such as essential oils, aqueous substances or gels to create creamy and versatile compounds. To make a soothing and nourishing refreshing pack for sun-irritated skin, simply take a jar of whole or low-fat plain yogurt, pour it into a bowl, and add calendula oil (8 ml) and pure aloe vera gel (10 ml). Mix and leave in the fridge for a couple of hours, then apply it to the affected areas, leave it to act and then rinse thoroughly with water.
2. Mask for oily skin
Yogurt is suitable for all skin types., both fat and dry. Zinc yogurt content is excellent for oily skin, since helps balance sebum production. To create a mask it is advisable to start with skimmed or whole white yogurt and mix it with a few drops of tea tree oil and lavender essential oil, the amount varies depending on the smoothness you want to obtain and, above all, the amount you want. you want to hydrate the skin of your face. For oily skin it is better not to overdo it and use two, maximum three drops of each oil. Spread on the face and leave for 15/20 minutes, then remove with a disk and warm water.
3. Mask for dry skin
Yogurt combined with argan and avocado oil instead, it represents the best recipe for dry skin. These two oils, in fact, are very rich and “fatter” than lavender and tea tree. Then take the plain white yogurt and mix it with 1 teaspoon of argan oil and 1 teaspoon of avocado oil. Put the mixture in the fridge for a fresh sensation, or apply it directly to your face several times a week: your skin will immediately appear more toned, elastic and hydrated!
4. Nourishing and brightening hair mask
In addition to the skin, the hair also needs constant care. Create compresses and nourishing yogurt-based masks It is a valid natural and home remedy to have shiny and healthy hair all year round.
To create an illuminating hair mask at home, you can use plain yogurt or plain skimmed yogurt, that is, without the addition of other substances, so as not to weigh down your hair too much and nourish it delicately. However, if you want to add a fragrant fragrance to the mixture, just add the essential oil of bergamot, orange, or rose water. Apply the mixture all over the head and leave for half an hour, covering with a warm towel or aluminum foil, then wash and rinse.
5. Anti-blemish pack for hands and body
Stains on the body and hands are annoying blemishes, often due to the sun or the passage of time. It is possible to reduce and lighten the color of the spots. in a natural and non-invasive way, with a yogurt-based mixture and the addition of a few drops of lemon. Mix everything and apply locally on the areas or spots to be treated. To have a visible and satisfactory result, repeat the operation several times a week. But be careful not to confuse simple sun spots or age spots with spots of another nature. Before taking any action, consult your dermatologist to establish the nature and treatment to adopt.
6. Face and body exfoliating cream
Our skin not only needs to be hydrated, but also exfoliated, to clean it thoroughly and remove all impurities. Here’s how to make one in minutes. exfoliating cream for face and body skin: Take a tablespoon of yogurt and mix it with a tablespoon of rice flour, you will have a grainy but smooth mixture, perfect for gently exfoliating the skin!